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push-pull legs
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new.lushecare.com
Home
Splits
About us
workout plans
push-pull legs
Deadlift process
blog
blog
Pushpull legs
lushecare1@gmail.com
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Jul 18
“Push, Pull, Legs” (PPL) is a popular workout split that divides training into three […]
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Deadlifts processes
lushecare1@gmail.com
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Jul 18
The “dead” in Deadlift stands for dead weight. So every rep must start […]
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Pushpull legs
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